YOUR GUIDE TO: INDOOR ROWERS
SO, WHY CHOOSE AN INDOOR ROWER?
WHAT TYPES OF ROWERS ARE AVAILABLE?
Here at Fitness Experience our favourite water-based rowers are by WaterRower. WaterRower combines all the benefits of a water-based rower with a stunning aesthetic. Most WaterRowers have a wood frame, available in multiple stain choices to match your home.
See the vintage oak
Fan based designs
A top pick for fan-based rowers is the Concept2 RowErg (formerly the Model D). Concept2 has been a leader in rower design for many years, making them a trusted brand by home and commercial users.
Ski-Ergs & Multi-Use units
To see more of the Energy Fit Ski-Row click the link below. Use code SKIROW at checkout to save $25 off your new Energy Fit Ski-Row or Ski-Row+ today.
TYPES OF WORKOUTS
POPULAR ROWING SPECIFIC APPS
The indoor rowing app market has transformed dramatically over the last five years and with more apps entering the scene. Some product specific apps will have the ability to connect to the console in order to track data, as well as have the option to use with a different rower. Below are some of the most popular rowing apps in 2021courtesy of worldrowing.com
With the CITYROW GO at-home rowing app* you can take on-demand classes featuring rowing, cardio, strength training and more from top NYC instructors. CITYROW GO classes offer high-intensity sweat, low-impact burn and total body results. Watch on your phone, tablet, or cast to your smart TV using any rowing machine. For the fully connected experience, use the ComModule available for the S4 monitor or purchase the CITYROW GO Machine by WaterRower. https://www.waterrower.com/us/digital
A rowing app focused entirely on coaching and performance. After downloading the app and paying the membership fee, users can set goals and follow the programmes set up by the Asensei coaches – including none other than Eric Murray. The app provides a series of lessons to help users improve over time. It is available for iOS – and the membership fee is 12.50 USD per month. https://asensei.com/
This iOS app will link to your Concept2 rowing machine. It allows you to choose a workout and will then programme the monitor for you. At the end, it will save your data and give you an analysis of your performance. It also connects to your Strava account. Wireless connection to PM5 monitor, cable connection to PM3 and PM4 monitors. Free to download, login required, in-app paid upgrades. IOS compatible. Android coming soon. https://liverowing.com/
RowVigor offers video workouts both on and off the rowing machine. The instructors in the video give technique and training tips. You can pair the app with a Concept2 PM5 monitor and it will track your progress, or follow the video workout on any indoor rowing machine. Free to download. IOS and Android compatible. https://rowvigor.com/
Kinomap provides workouts, tips, videos and tracking for rowing as well as other sports. You can row, run or cycle around the world while watching pre-filmed courses and getting coached by the Kinomap experts. It also offers challenges and a social aspect. The app is compatible with iOS and Android, but charges a membership fee (free-trial available). https://www.kinomap.com/en/
Additional information on indoor rowers can be found on our website, or by calling your nearest Fitness Experience.