TRX is rooted in 7 foundational movements: push, pull, plank, lunge, hinge, squat and rotate. By using TRX’s 7 foundational movements, you’ll be sure to reach that goal in no time and transform the way you look, feel and think!
Scientifically validated and proven to activate more muscles, delivering more results in less time. Perfect for any age, any level, any goal
Individualized in-ear audio cueing by world-class coaches. Multi-modality workouts. Training programs include Running, Suspension Training, Yoga, Cycling, and Functional Training.
- TRX Sweat Suspension Trainer - Adjustable Straps & Foam Handles
- Suspension Anchor
- Door Anchor
- Mesh Carry Bag
- 6 Workout Downloads
- Workout Poster