Includes:

• 2 x steel gymnastics rings (23.8 cm diameter ring, 9.3 cm handle circumference)
• 2 x 16' high-tensile nylon straps 
• 2 x extra large cam buckles

Features:

• Good grip even without chalk
• Straps can be easily hung over bars, power racks, beams, eye bolts, ceiling mounts or trees and secured in place using the buckle
• Rings are easy to setup and height adjustable in seconds
• Portable, lightweight design
• Hundreds of possible strength exercises for beginners through to elite athletes