Lacrosse / Massage Ball
A Massage Ball is a great choice for targeted relief. Apply pressure directly to the point where discomfort is felt by using the floor, wall or any hard surface.
- Use to manage minor aches and pains
- Convenient size for travel and portability
- Provides firm surface for any body type
- Great as a quick pre-workout warm up or anytime you need relief.
Recommended areas of use; foot, calf, tibilias anterior, glutes, psoas, upper back, chest/pecs, lats/side torso, neck and arms.
(Also great for Lacrosse.)