Olympic Safety Squat Bar
- The Olympic Safety Squat Bar is designed for athletes with limited chest and shoulder mobility and provides a comfortable alternative to a regular back squat. It is designed to prevent excessive hip flexion and knee stresses when performing squatting movements.
- Handles at the front of the bar reduce shoulder strain by eliminating the need for reaching too far back and compromising the shoulder joint.
- 86 inch length with three squat pads. Two handles with two pads and one pad on bar.
- Box Squats
- Suspended Squats
- Good Mornings
- Zercher Squats
- Walking Lunges