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Product Details
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+
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Overview
Features
- 10” loadable sleeve space
- Knurled handles for grip
- Load is centered and not off axis like traditional deadlifts
- Less stress on the spine
- Effectively works trapezius muscles with shrug lifts
- Dimensions: 56"L x 24"W. (25" from interior handle to interior handle)
- Weight: 55lbs
Exercises
- Shoulder Press
- Shoulder Shrug
- Standing Calf Raise
- Squat
- Deadlifts
- Lunges
- Farmer's Walk
PLEASE NOTE: PRODUCT MAY NOT BE EXACTLY AS PICTURED.
