Polar A300 Fitness & Activity Monitor
Your body and the A300. Designed to move, and made for each other. The Polar A300 is a fitness watch and tracker that makes you move and achieve more. Track your daily activity, training and sleep. #madetomove
Designed for life
Pair your phone with A300 and get alerts for incoming calls, received messages and push notifications from social media apps to your wrist and stay in the know wherever you are.
DON'T MISS A THING See incoming calls and texts at a glance. Answer calls using your watch or decline them when training demands it.
KEEP UP TO DATE Read messages conveniently on the A300's display even when your phone is not at hand.
BE WHERE YOU NEED TO BE A300 alerts you about the appointments on your calendar and makes sure you're always on time.
STAY SOCIAL Receive push notifications from social media apps to your wrist and stay in the know wherever you are.
- ACTIVITY GUIDE Shows how active you’ve been during the day and gives practical guidance for reaching your daily activity goal.
- ACTIVITY BENEFIT Gives feedback on your daily, weekly and monthly activity, showing how your active choices help you stay healthy.
- SMART CALORIES Lets you know exactly how many calories you’ve burned.
- HEART RATE ZONES Select and monitor the intensity of your training easily with heart rate zones and follow heart rate based training programs. The default heart rate zones are based on your maximum heart rate: very light (50–60% HRmax), light (60–70% HRmax), moderate (70–80% HRmax), hard (80–90% HRmax) and maximum (90–100% HRmax).
- ENERGYPOINTER Gives clear guidance on how to get into shape faster. Polar H7 required.
- TRAINING BENEFIT Motivating feedback straight after exercise. Polar H7 required.
- HEART RATE DURING TRAINING Shows your current heart rate with the touch of a button during training. Polar H7 heart rate sensor required.
- FITNESS TEST Polar Fitness Test measures your aerobic fitness at rest in just five minutes. The result evaluates your maximal oxygen uptake (VO2max). Fitness testing will motivate and inspire you to start, maintain or increase physical exercise.
- RUNNING PROGRAM Train for a running event with a personal and adaptive training plan in Polar Flow. Choose from four different targets, 5K, 10K, half marathon and marathon, and get a training plan that fits you and your goals.
- 24/7 ACTIVITY TRACKING Tracks your daily activity at different intensity levels, and shows steps, distance and burned calories.
- HEART RATE When paired up with Polar H7 heart rate sensor, measures your every heartbeat and lets you know if you’re mostly burning fat or improving your fitness. Gives the most accurate calorie burn in heart rate based training.
- SMART CALORIES Lets you know exactly how many calories you’ve burned. The individual algorithm is based on your data: weight, height, age, gender and the intensity of physical activity.
- FITNESS TEST Tells you exactly how your fitness is progressing by measuring your aerobic fitness at rest and evaluating your maximal oxygen uptake.