Teeter Hang Ups Better Back Inversion Program Mat
The Better Back Inversion Program Mat provides guidance for beginner through advanced inverters, starting with basic, gentle stretches to encourage flexibility and natural realignment, for improved body symmetry and posture. And when you are ready for a body-sculpting workout, advanced inverted exercises target glutes, legs and the core without adding risky, compressive loads to the spine.
- 24 illustrated movements plus an inversion angle diagram offer a quick-reference guide within view while inverted
- Progress at your own speed through series of inverted stretches up to advanced full inversion exercises
- Offers non-skid protection for hard floors and fits under any Teeter inversion table footprint
- Use with your Teeter Inversion Table or reverse to use as an oversized yoga/exercise mat
- Washable, latex-free material with durable double-layer/mesh fabric insert construction
- Grey mat printed with black/blue graphics
- Length: 60"
- Width: 36"
- Height: .16"
- Weight: 4 lbs