TRX Duo Trainer™ was created in partnership with MobilityWOD’s Kelly Starrett DPT to ensure a simple, yet challenging and focused system for developing greater levels of strength, mobility, endurance and flexibility.

The instability created by the dual-anchor-point design forces athletes to stay stable while generating force for a core-strengthening, total-body workout.

Using your body weight and gravity as your resistance means you can never outwork or outgrow the Duo Trainer. Just reposition hands or feet to change difficulty.

Infinity anchors and loops make length adjustments simple, while foot cradles allow for a wider variety of exercises.