Using the same handles and cord as our regular Fitness and Training ropes, this rope features a ball bearing press fit into the handle tip, and includes our one-time adjustable clips so you have the right size of rope.

This rope comes with our 5" long shatterproof LDPE handles containing smooth stainless steel bearings, and 11ft of our Fitness PVC cord which you can cut to length and secure in the handles with the provided one-time adjustable clips.