SKU: RPL-5203-A
The HOIST® RPL-5203 Seated Mid Row, designed with ROX™ technology, streamlines the rowing exercise to follow the body's natural movement. At the outset, the ROC-IT® system encourages the torso to lean forward, giving the muscles a full stretch.
The HOIST® RPL-5203 Seated Mid Row, designed with ROX™ technology, streamlines the rowing exercise to follow the body's natural movement. At the outset, the ROC-IT® system encourages the torso to lean forward, giving the muscles a full stretch. As the exercise progresses, the user is gently rocked back, ensuring a smooth, low finish. This intuitive adaptation reduces undue stress and strain on the body.
The machine's independent, diverging pull arms further enhance the experience by delivering a movement that is both natural and joint-friendly. Whether you're aiming for a standard grip or something more unconventional, the swiveling handles cater to every need, offering a full 360 degrees of customizable grip options. For those preferring one-handed rows, the machine thoughtfully provides a fixed center grip handle.
An adjustable, hinged chest pad ensures that users of all shapes and sizes can find a comfortable and effective seating position. And for the organized fitness enthusiast, the machine's generous built-in weight storage is invaluable, ensuring weights are easily accessible and the workout space remains clutter-free.
Ultimately, the HOIST® Seated Mid Row with ROC-IT™ technology is more than just a machine; it's a testament to how dynamic adjustment, rooted in the body's own natural mechanics, can redefine the workout experience.
| PRODUCT WIDTH | 52.75" (134 CM) |
| PRODUCT HEIGHT | 47.00" (120 CM) |
| PRODUCT LENGTH | 70.50" (179 CM) |
| MACHINE WEIGHT | 381 LBS. (173 KG) |
| MAX STORAGE | 720 LBS. (327 KG) |
| MAX CAPACITY | 800 LBS. (363 KG) |
