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5 Healthy "On The Go" Lunch Recipes

Posted by Cam Makarchuk on 2017-02-08

1. Egg Muffins

These egg muffins take around 30 minutes to cook a dozen and then can be kept in the fridge for up to 5 days, making them a perfect "grab and go" lunch option.

Packed with protein, healthy fats and vegetables, you can also add a slice of whole grain bread or some extra avocado if your nutrition preference is more low carb.

2. Chipotle Chicken Lettuce Wraps

Love tacos but keeping the diet on the low carb side?

No problem, try these chipotle chicken lettuce wraps. All the deliciousness of tacos minus the tortilla.

3. Low Carb Italian Sub Roll Up

Keeping your diet low carb? Following a Paleo diet? Then this Italian sub roll up is perfect for you.

Basically like an inside out sub, you're going to roll everything up inside a few different deli meats and you've got a low carb sub on the go.

4. Healthy Egg Roll In A Bowl

A healthy, fat loss friendly version of egg rolls? Yes, please!

Try this take on a common Chinese food favorite when you want to feel like you're indulging, but still want to keep your nutrition dialed in.

5. Burrito Bowl

Another low carb version of a popular Mexican staple - the burrito.

If you'd prefer some healthy carbs in your diet you can always add some rice to fill out the bowl and replenish your glycogen stores.


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