As the Covid-19 pandemic swept the country, facilities all over started to consider addition safety measures, such as additional sanitization measures and air purification systems. Fitness Experience is pleased to announce that we have now partnered with AernoviR, to bring you the highest quality air purification system to complete your fitness facility.
Posture is the way your body is positioned when you're standing, sitting, or lying down. Correct posture puts the least amount of strain on your muscles and joints. Slouching, slumping, and other types of poor posture can cause muscle tension, as well as back pain, neck pain, joint pain, and reduced circulation. Maintaining proper posture isn't the only important factor in reducing pain, it's also important to make sure you're not in the same position for too long.
I think it' safe to say that we've all experienced challenges staying on track with our fitness goals since the start of the Covid-19 pandemic. From multiple gym closures, to a world-wide shortage of fitness equipment, to your living room suddenly becoming your work place, gym and children's school... this has not been easy. Read more for tips on staying motivated, popular fitness apps and more.
Gyms and fitness facilities are an increasingly popular addition to a multi level housing unit. From condo buildings to long term care homes, a fitness centre is a headline amenity now viewed as a necessity rather than a luxury. We interviewed some of our most experienced commercial representatives to gather some designing tips and important factors to consider.
Fitness Experience has partnered with industry leaders in rower design to provide our customers with nothing but the best indoor rowing options. Here is some information we like to share with our customers as they start to consider an indoor rower for their home gym.