With patented technology, the Mi5 features two cable arms with two planes of movement. A unique three-point cable adjustment system allows for more than 1,000 cable adjustment variations. Both arms can move vertically through 22 different height adjustments. Additionally, each arm can move independently through 7 positions and 160 degrees accommodating users of all heights and size. The Mi5 also features a built-in tablet and accessory holder, water bottle holder and weight lock for suspension exercises.

• Fully enclosed weight stack for safety and quiet weight plate movement.
• 200 lb. Silent Steel® weight stack: Each solid steel individual plate receives pressed-in industrial plastic bushings and then is machined to exacting specifications to insure glass smooth operation plus eliminating any metal to metal contact or sound
• Adjustable Core Stabilizer Pad (sold separately)
• Compact, sleek, single column design
• Counterbalanced carriage system for easy one-handed adjustments
• Two adjustable pulley arms with 7 horizontal angle adjustments ranging from 80 degrees above and 80 degrees below flat horizontal
• 22 pulley adjustment positions at 2 inch increments
• Highest pulley position at 77.5"
• Quick Release one-handed accessory connectors
• Weight stack locks allow cables to be used for body weight exercises (max user weight is 250 lbs. for suspension training)
• Integrated bottle holder and accessory rack offer convenient storage
• Integrated tablet/mobile device holder
• 4:1 Split Weight Cabling„¢ for increased cable travel (160" with strap handles)
• Footrests to stabilize when performing seated and standing exercises
• Comes with two (2) four Square-Ring Adjustable Strap Handles
• Non-marring feet to protect flooring