Check out our library of product reviews, workout guides, maintenance tips and more below.
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Rehab-friendly cardio showdown: ellipticalvs. air bike vs. rower – a physiotherapist’sguide to low-impact recovery Why choosing the right low-impact cardio matters Recovering from a knee, hip, or lower-back...
You don’t need a commercial gym membership to get in great shape. In fact, many Canadians are choosing to work out at home, and for good reason. Whether you’re juggling a busy life or simply want to skip the commute,...
So, you have decided to create a workout room in your home. A corner of a rec-room, or an extra bedroom can be ideal gym spaces, however, there are many things to consider so that your gym provides a safe and effective environment for your family’s fitness needs. Here at Fitness Experience we are your home gym experts.
WINNIPEG, MB: Fitness Experience, a Canadian exercise and gym equipment wholesaler and retailer, has announced that it is the exclusive equipment provider for HYROX equipment by Centr in Canada. HYROX is an indoor fitness competition that combines eight kilometres of...
Want to get your heart pumping and your body moving? Whether you're a seasoned athlete or just starting your fitness journey, having the right equipment can make all the difference. From high-energy cardio to calming yoga flows, let's explore the world...
So, you're finding your local commercial gym is not for you and are ready create your own fitness haven at home. Awesome! But where do you even begin? Building a home gym can feel overwhelming, but with a little planning...
Have you ever seen those colorful straps hanging from the ceiling at the gym and wondered what they were for? That's suspension training, a versatile and effective way to build strength, improve balance, and get a full-body workout. Whether...
Ever walked into a gym, eyed a barbell, and wondered, "How much does that thing weigh?" If so, you're not alone. Understanding bar weights is fundamental for anyone starting their fitness journey. It's about more than just lifting heavy; it's...
Feeling a little stiff after your last workout? Are your muscles crying out for some TLC? We've all been there, waking up feeling like we just wrestled a bear. But fear not, fellow fitness warriors! Your muscles don't have to...
Ever had your hands feel like they've been through a cheese grater after a heavy lifting session? Or maybe you've experienced those annoying calluses that just won't quit? If so, it's time to consider investing in a good pair of...
