Fitway Anti Burst Gym Ball - 45cm

The Fitway Anti Burst Gym Ball is a versatile training essential that supports everything from Pilates and weight training to core-focused routines. Engineered to promote a deeper, more effective workout, its design encourages a greater range of motion during exercises like crunches—engaging not only the outer abdominal muscles but also the often-overlooked obliques and transverse abdominis. The natural instability of the ball challenges your balance, compelling the body to activate multiple muscle groups at once for improved strength and coordination. More than just a core trainer, it also helps tone and strengthen the back and glutes, enhancing flexibility and overall body resilience. Crafted with a textured, anti-slip surface for added safety and a durable anti-burst construction, the Fitway Gym Ball offers reliable performance for users of all fitness levels. Fully inflated at 45cm, it’s perfectly sized for a wide variety of exercises, making it an indispensable addition to any fitness routine.