The HOIST® RPL-5356 Hack Squat/Dead Lift/Shrug machine presents fitness enthusiasts with a trifecta of muscle-targeting exercises. Boasting the innovative ROX™ technology, this machine recreates the traditional hack squat, ensuring users reap the full benefits while in an ergonomically supportive environment. The uniquely designed seat not only aligns the user perfectly at beginning and ending of the exercise but also smartly retracts during the movement, optimizing workout intensity.

Flexibility is at the forefront with the oversized foot plate. It can adapt to multiple foot stances, ensuring users, regardless of size, enjoy the perfect biomechanical alignment during exercises. Dead lifting and shrugging are redefined as the tilted foot plate forms a robust base, especially beneficial for those with tight calf muscles. This alignment further ensures that the weight is pulled back properly, promoting an anatomically correct shoulder posture and scapula stability.

HOIST® doesn't stop at just functional efficiency. They've incorporated self-adjusting hand grips to cater to varying shoulder widths, ensuring users always have the correct posture during dead lifts and shrugs. There is also generous built-in weight storage "“ a space-saving dream ensuring users can quickly transition weight, while also maintaining a clutter-free gym space.

The ROC-IT™ line from HOIST® features dynamic adaptability, tailoring each exercise to an individual™s natural posture and flexibility.