Train smarter and safer with this heavy bag wall hanger, engineered to mount securely to concrete or wood stud walls (hardware kits sold separately). The hanger extends your bag a full 4 feet from the wall, allowing for unrestricted movement and the ability to strike from all angles, enhancing your workout and technique. Built to support heavy bags weighing up to 100 lbs., it provides a stable and durable solution for home gyms or training spaces, ensuring your bag stays secure while you train intensely.