Target your biceps and triceps with the Body-Solid Bicep Bomber. Its ergonomic design locks your elbows and back for proper form, while dense elbow pads, an oversized neoprene neck pad, and a 1000 lb. capacity nylon belt provide stability and comfort. Perfect for curls, triceps press downs, and high-pulley exercises, this attachment delivers safe, effective, and concentrated arm workouts.