Hoist Chest Press

The Hoist Fitness RS-1301 Chest Press is meticulously designed for an unrivaled chest workout experience. Its contoured press arm handles cater to diverse grip preferences, ensuring every user finds their comfort zone. A strategically placed foot assist bar guarantees the optimal positioning of the press arm handles, allowing users to control their exercise pre-stretch seamlessly.

Unlike traditional chest presses, the RS-1301 starts with the exercise handles at chest level. As the workout progresses, the machine rocks rearward, positioning the handles in line with the chin. This movement closely mirrors the natural arched trajectory of a bench press, ensuring users engage muscles more effectively and naturally. Most notably, the design consciously minimizes the stress on the anterior shoulder capsule which often comes with horizontal arm extension and internal rotation.

Adjustability is a standout feature of this machine, with the ratcheting seat adjustment ensuring a perfect fit for users of all statures. However, what truly elevates the RS-1301 Chest Press is its integration with HOIST®'s ROC-IT® line. With ROX™ technology, the user is constantly adjusting their position with the movement of the exercise arm. This results in a training experience that combines the benefits of unrestricted joint movement from functional training, with the stabilizing advantages of machine-based workouts.