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The Wrist Roller is a specialized athletic tool designed to develop hand, wrist, forearm and grip strength, fast! The Wrist Roller Package includes a solid steel roller frame for extra durability, comfortable, anti-slip foam grips, safety-lock carabiner and two 1.25 kg/2.75 lb. weights. Control the weight on the way up as well as on the way down for the ultimate workout and strength gains.