Use different cables for different exercises and ranges of motion - or move up to the next resistance level as you progress. Using resistance cables will help you strengthen and tone from head to toe.
- Fitness Cables are all 5 feet long and weigh only 1lb.
- 10 lbs is teal. 20 lbs is purple. 30 lbs is pink. 40 lbs is magenta. 50 lbs is orange. 60 lbs is red. 70 lbs is yellow. 80 lbs is green. 90 lbs is blue. 100 lbs is black.
Optional Quick Flip Handles
The interchangeable Quick Flip Handles and Cables allow you to create your own resistance system to strengthen and tone from head to toe.