NO SCREW INSTALLATION: Instantly and easily mount in a standard doorway with no screws using leverage and gravity. Simply remove without any tools, post workout. It can be used for chin ups and pull ups in several hand positions at two elevations.

DURABLE CONSTRUCTION: Constructed of molded steel and durable enamel, the pull up station is built to last. With 3 foam hand grip locations and padding, it can also be used for sit ups, pushups and dips when mounted low or on the floor.

FITS STANDARD SIZED DOORWAYS: The chin up bar door frame comes with assembly hardware, exercise book, and instructions. Fits most standard sized doorways 32 to 34-inches, 2 to 6-inch moldings, at least ½” depth. Solid and secure door frame is required.

EFFECTIVE FITNESS TRAINING: GoFit's ongoing vision links the right product, and the best training, with people ready to make a dramatic, positive change. Are you ready for a fitness philosophy that gets results? Train. Recover. Repeat.