Ringside Fitness Reflex Bag

Perfect for novice boxers or anyone looking for a dynamic workout, the Fitness Reflex Bag combines durability, adjustability, and responsive movement to enhance training. The synthetic leather punching bag withstands repeated strikes, while its height can be easily adjusted between 49” and 69” to suit any user. A specifically placed chrome spring allows the bag to mimic the movements of a real opponent, helping develop timing, accuracy, and distance. The sturdy plastic base can be filled with up to 125 lbs. of water or 240 lbs. of sand for stability, providing a secure foundation during intense training sessions. Ideal for home gyms or fitness routines, this reflex bag makes skill development and conditioning both effective and engaging.