Fitness Experience Blog

Onewheel is a self-balancing single wheel electric board-sport, recreational personal transporter, often described as an electric skateboard. Unlike the electric unicycle, the rider's feet are typically pointed at a perpendicular angle to the wheel and direction of travel. If you are interested in trying an electric boardsport and more specifically an electric skateboard, the Onewheel is the way to go.
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Functional Trainers Why choose a functional trainer for your home gym? Functional trainers are a great addition to any home gym. They can be a cost effective way to gain versatility in your workouts. Functional trainers allow us to focus on exercises that are more dynamic than those completed on a traditional home gym
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People are prioritizing their health more than ever and workplace wellness programs never go unnoticed. There are many different types of corporate wellness programs that may include company covered fitness classes, an allowance to purchase fitness equipment, or a fitness facility at work. In this article we explore the four main benefits of having an onsite fitness facility. 
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In an industry that suffered so heavily during the Covid-19 pandemic, it may be difficult to see the glass half full, but the reality is there are a few trends and changes that seemed to be positive.
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The Ski-Row is easily one of the most versatile cardio machines you can find. A rowing machine on its own has a long list of training benefits, as does a skiing ergometer. The fact that the Ski-Row combines these two machines for approximately the same cost as one good quality rowing machine makes this a great option for a home gym, or fitness facility. Read more to find the benefits of training with a Ski-Row.
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The kettlebell has become one of the most versatile and sought after pieces of fitness equipment on the market.

And rightfully so, when used properly it can be an extremely effective tool for improving everything from athletic performance to fat loss or gaining muscle.

Below are five of the most popular and effective exercises you can do with a kettlebell

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