Fitness Experience Blog Page 5

Staying Motivated With Home Workouts

I think it' safe to say that we've all experienced challenges staying on track with our fitness goals since the start of the Covid-19 pandemic. From multiple gym closures, to a world-wide shortage of fitness equipment, to your living room suddenly becoming your work place, gym and children's school... this has not been easy. Read more for tips on staying motivated, popular fitness apps and more.

May 18, 2021
7 min read

Multi-Level Housing Design Tips

Gyms and fitness facilities are an increasingly popular addition to a multi level housing unit. From condo buildings to long term care homes, a fitness centre is a headline amenity now viewed as a necessity rather than a luxury. We interviewed some of our most experienced commercial representatives to gather some designing tips and important factors to consider.

May 13, 2021
5 min read

YOUR GUIDE TO: INDOOR ROWERS

Fitness Experience has partnered with industry leaders in rower design to provide our customers with nothing but the best indoor rowing options. Here is some information we like to share with our customers as they start to consider an indoor rower for their home gym.

May 04, 2021
6 min read

5 Back Squat Alternatives For Lower Body Strength

June 14, 2017
1 min read

Knee Stability Exercises For Runners

June 07, 2017
1 min read

15 Of The Best TRX Exercises For Beginners

If you're wondering what to do with these simple looking straps, check out the exercises below. They'll be enough to get you started with your TRX workouts and then you can move into more advanced exercises when you're comfortable.

March 10, 2017
1 min read

How To Design Your Ultimate Home Gym

So, you have decided to create a workout room in your home. A corner of a rec-room, or an extra bedroom can be ideal gym spaces, however, there are many things to consider so that your gym provides a safe and effective environment for your family’s fitness needs. Here at Fitness Experience we are your home gym experts.

January 04, 2017
5 min read