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Fitness Experience Blog

June 10, 2025

Rehab-friendly cardio showdown

Rehab-friendly cardio showdown: ellipticalvs. air bike vs. rower – a physiotherapist’sguide to low-impact recovery Why choosing the right low-impact cardio matters Recovering from a knee, hip, or lower-back...

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May 13, 2022

YOUR GUIDE TO: ONEWHEEL
Onewheel is a self-balancing single wheel electric board-sport, recreational personal transporter, often described as an electric skateboard. Unlike the electric unicycle, the rider's feet are typically pointed at a perpendicular angle to the wheel and direction of travel. If you are interested in trying an electric boardsport and more specifically an electric skateboard, the Onewheel is the way to go.
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May 12, 2022

YOUR GUIDE TO: RECUMBENT BIKES
Recumbent bike A recumbent bicycle is an indoor exercise bike that places the rider in a laid-back reclining position. The rider's weight is distributed comfortably over a larger area, supported by back and buttocks, which makes recumbent bikes the most...
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May 12, 2022

YOUR GUIDE TO: FUNCTIONAL TRAINERS
Functional Trainers Why choose a functional trainer for your home gym? Functional trainers are a great addition to any home gym. They can be a cost effective way to gain versatility in your workouts. Functional trainers allow us to focus on exercises that are more dynamic than those completed on a traditional home gym
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May 11, 2022

Choosing Single Stations For Your Fitness Facility
Step 1: Choosing The Series Matrix has five main series to fit your facility's needs: Ultra, Aura, Versa, Magnum, Varsity. Each series has different benefits. This step especially is very important to consult with your Commercial Account Manager on, because...
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May 9, 2022

Get to Know Commercial Representative: Sean Solon
ABOUT SEAN Sean Solon lives in Langley, BC and has been in the fitness industry for over 20 years. "Fitness is our life" He described, stating that fitness is a huge part of his family, work and a huge passion...
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May 3, 2022

Delivery, Installation & Relocating Your Fitness Equipment
Fitness Equipment Relocation & Delivery/Installation Fitness Experience's greatest asset is our staff. Our Customer Service Reps put fitness first, offering a wealth of combined experience with health, fitness and fitness equipment sales. Our Fitness Experience service team offers services such...
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May 2, 2022

4 Reasons To Invest In A Culture Of Fitness
People are prioritizing their health more than ever and workplace wellness programs never go unnoticed. There are many different types of corporate wellness programs that may include company covered fitness classes, an allowance to purchase fitness equipment, or a fitness facility at work. In this article we explore the four main benefits of having an onsite fitness facility.
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April 27, 2022

3 Positive Changes Covid-19 Brought to Gyms
In an industry that suffered so heavily during the Covid-19 pandemic, it may be difficult to see the glass half full, but the reality is there are a few trends and changes that seemed to be positive.
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March 10, 2022

Double The Machine: Double The Benefits
The Ski-Row is easily one of the most versatile cardio machines you can find. A rowing machine on its own has a long list of training benefits, as does a skiing ergometer. The fact that the Ski-Row combines these two machines for approximately the same cost as one good quality rowing machine makes this a great option for a home gym, or fitness facility. Read more to find the benefits of training with a Ski-Row.
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